About Coaching Blog FREE RESOURCES

Free resources

Hey There!

Welcome here. I've gathered all my free resources for you in this section so you can pick what you need the most. Feel free to download what you want!

4-step plan towards a better health

Learn how to improve your sleep, your mood and your energy, how to do wise choice with food and manage your stress!

DOWNLOAD

Break free from compulsive eating

Your cheat sheet to help you stop being compulsive in front of food with easy habits to implement.  

DOWNLOAD

Alcaline/acid-forming foods chart

Take your health to a new level by finding out how to balance your health between alcaline and acid-forming foods.

DOWNLOAD

Want exclusive content that I share anywhere else?

Become a part of my community 👇

Got questions?

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.